Question: What Is The Best Almond Butter To Buy?

Which almond butter is the healthiest?

Here, the best almond butters.Best Overall: Once Again Unsweetened & Roasted Creamy Almond Butter.

Best Smooth: BARNEY Almond Butter.

Best Crunchy: MaraNatha All Natural No Stir Almond Butter Crunchy.

Best Organic: Artisana Organics Raw Almond Butter.

Best Low-Sodium: Woodstock Smooth Lightly Toasted Almond Butter.More items…•.

What is the healthiest nut butter to buy?

The 9 Best Healthy Nut Butters We’ve Ever TastedNuttzo Crunchy Seven Nut & Seed Butter. … Sun Butter. … Nutiva Organic Coconut Manna. … Soom Tahini. … Rawmio Chocolate Hazelnut Spread. … Justin’s Vanilla Almond Butter. … Wild Friends Foods Almond Butter. … Superfood Almond Butter by Yumbutter. Courtesy of Manufacturer.More items…

What are the benefits of almond butter?

Almond butter is an excellent way to access the health benefits of almonds all year long. Almond butter is also a great source of vitamin E, magnesium, copper, vitamin B2 (riboflavin), and phosphorous. It is a great source of monounsaturated fat, protein, and fiber which are essential for heart health.

What do you eat almond butter with?

Almond butter can be used as a substitute for peanut butter on sandwiches with jelly or banana slices added for extra flavor. You can also dip apple slices or celery sticks in almond butter for a healthy snack. There are many ways to include almond butter in your diet, such as: Adding almond butter to smoothies.

Is almond butter inflammatory?

Both almond butter and peanut butter are good sources of vitamin E. Vitamin E reduces inflammation and the risk of heart disease.

Is almond butter healthier than peanut butter?

For a quick answer, both nut butters do have similar nutritional value. Almond butter is slightly healthier than peanut butter because it has more vitamins, minerals, and fiber. Both nut butters are roughly equal in calories and sugar, but peanut butter has a little more protein than almond butter.

Do you refrigerate almond butter?

Here’s the thing: “officially,” you have to refrigerate it. Once opened, almond butter and peanut butter, especially the kind without added salt, sugar, or preservatives, is incredibly susceptible to rancidity and spoilage. … For one, rancidity is not going to happen overnight.

Why is almond butter so expensive?

Almond butter is so expensive because there’s a drought in California, where most of America’s almonds are produced. … Actually, California produces 80% of the world’s almonds. They account for 11 billion dollars in profit statewide. However they also require a lot of water to produce.

How do you eat bread with almond butter?

Pack a savory almond butter sandwich: Spread almond butter on whole grain bread and add in some cucumbers, bean sprouts, jicama, apple slices, or chia seeds. 6. Add almond butter and diced apples to cooked quinoa for a protein-filled breakfast.

Is sunflower butter healthier than almond butter?

Minerals and Vitamins (Table 1 and Figure 2) • Almond butter had significantly more calcium and potassium than sunflower seed or peanut butter (p < 0.05). Sunflower seed butter had significantly more magnesium, phosphorus, zinc, copper, and selenium than either almond or peanut butter.

Is it OK to eat almond butter everyday?

In fact, the only potential downside is overconsumption (and we can’t help you with that one!). It’s a calorie dense food – just like the raw almonds it is made from – but a little almond butter every day is an excellent way to add extra vitamins, minerals, antioxidants, and fibre into your diet.

Does almond butter and peanut butter taste the same?

The taste is similar in both but almond butter does have a more nutty, richer flavor. Some love the stronger almond taste in almond butter, while others love the smoother peanut flavor in peanut butter. When it comes down to it, it is simply a matter of personal preference.

Is peanut butter good for cholesterol?

Fortunately for everyone who loves peanut butter, almond butter, and other nut butters, these creamy treats are fairly healthy. And as long as they don’t contain hydrogenated fat, nut butters — including peanut butter — won’t cause problems for your cholesterol levels.

Which almond butter is the best?

The best almond butters you can buy.MaraNatha Crunchy (or Creamy) Almond Butter. … Justin’s Classic Almond Butter. … Wild Friends Classic Creamy Almond Butter. … Good & Gather Creamy Almond Butter. … Nutty Infusions Almond Butter, Roasted. … Artisana Raw Organic Almond Butter. … Trader Joe’s Creamy Almond Butter (No Salt)

How do you keep almond butter from getting hard?

Stir in some neutral oil If you’re down to the bottom of a jar and the nut butter is dry and crumbly (you didn’t store it upside down, huh?), a surefire way to give it life is by adding some oil. Just put in a few drops of a neutral oil (like canola or peanut) and stir to get it all incorporated.