Question: What Temperature Should You Keep Your House At?

Is 68 too cold for House?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit.

In the summer, the recommended thermostat setting is 78 degrees F.

In the winter, 68 degrees is recommended for energy savings..

Is 12 degrees cold for a house?

18-21°C – comfortable temperature. 18°C – minimum for comfort. 12-16°C – respiratory risk.

Is 65 degrees too cold for House?

Do not let it get too cold inside and dress warmly. Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. … Set your heat to at least 68–70°F. To save on heating bills, close off rooms you are not using.

What should you set your thermostat at in the winter?

Set your thermostat to 68 degrees Fahrenheit in the winter According to ENERGY STAR, setting your thermostat to 68 degrees Fahrenheit (20 degrees Celsius) when you’re home is the ideal balance of comfort and energy efficiency.

What is the lowest temperature setting for a home?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.

What is the best AC temperature to sleep?

A general recommendation is that the optimal temperature for sleeping is between 60⁰ and 67⁰ F, regardless of the season outside. To help ensure a better night’s rest, consider re-setting your thermostat before you go to bed, leaving enough time for the temperature in your bedroom to adjust.

Is 78 too hot for a house?

78 degrees is the temperature the U.S. Department of Energy recommends for setting your thermostat while you’re at home. But what if 78 is too hot for your personal comfort level? No worries.

What temperature is too cold for a house?

The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you’re really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it’s recommended that you keep the thermostat set at 70°F.

What is the ideal temperature for a house?

70 to 78 degrees FahrenheitWhat temperature should my house be? Or better yet, “What is the most energy saving temperature to set my thermostat at?” According to ENERGYSTAR.gov, the ideal home temperature should be in between 70 to 78 degrees Fahrenheit.

Is it cheaper to have heating on low all day?

According to experts at the Energy Saving Trust, the idea that it’s cheaper to leave the heating on low all day is a myth. … The Energy Saving Trust says if you’re keeping the heating on all day you’re losing energy all day, so it’s better to heat your home only when you need it.

Is 13 degrees too cold for House?

Below 13° – If your home is this cold, it may increase your blood pressure and risk of cardiovascular disease. 14-15° – If your home is this cold, you may be diminishing your resistance to respiratory diseases. 18° is the recommended night time bedroom temperature.

How cool should my house be if it’s 100 outside?

More specifically, for our area, most systems are designed to lower your indoor temperature about 20°F from the outdoors. So, on days when it’s 100°F outside, and your system is running at its peak efficiency, your indoor temperature will likely never maintain a level lower than about 80°F.

Is 72 a good temperature for air conditioning?

A series of psychological experiments by the Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) showed that people have been acculturated to believe that 72° F (22.2° C) is the optimum comfortable room temperature.

Is 68 degrees hot or cold?

68 degrees will be warm as that is not normal for the season. Summertime it is the same. When the normal temperatures are 80 degrees + 68 degrees will be cool as it is not what you are used to. Have an flavored slush ice on a hot day- an affordable indulgence.

Is living in a cold house bad for you?

Cold homes contribute to excess winter mortality and morbidity. Most of the health burden can be attributed to both respiratory and cardiovascular disease, especially for older people. In children, the excess winter health burden is mostly due to respiratory disease.