Quick Answer: Is Holy Basil And Tulsi Same?

Is Holy Basil the same as basil?

They are not.

The main difference between Thai basil and holy basil is their flavor.

Thai basil has a sweet, anise quality whereas holy basil is found to be spicy and peppery.

Holy basil can often be called Thai holy basil making it confusing to differentiate that they are, in fact, not the same herb..

Can you substitute Tulsi for basil?

Holy basil a.k.a. tulsi If you need the sweetness of Thai basil, consider combining holy basil with some sweet basil. If you decide to use holy basil as your Thai basil substitute, use the same amount that your recipe requires for the Thai herb.

What is Tulsi called in English?

Holy basilHoly basil, (Ocimum tenuiflorum), also called tulsi or tulasi, flowering plant of the mint family (Lamiaceae) grown for its aromatic leaves. Holy basil is native to the Indian subcontinent and grows throughout Southeast Asia.

Is Holy Basil good for lungs?

Holy basil has diverse actions on the respiratory system. It effectively liquefies the phlegm and is effective for cough due to allergic bronchitis, asthma and eosinophilic lung disease.

Is basil and Tulsi same?

Tulsi and basil also belong to the aromatic medicinal group, and they share a similar taste profiles as well as features. … But tulsi and basil are two different plants; the botanical name of tulsi is Ocimum tenuiflorum whereas the botanical name of basil is Ocimum basilicum.

What is Basil leaves called in India?

Basil, or Tulsi, is an herb that is used for culinary purposes i.e. for cooking. Even though associated mostly with Italian or Mediterranean cuisines, it actually originated in India. Apart from these cuisines even Thai and Vietnamese cuisines use basil to flavor their food. In India, basil is also known as Tulsi.

Is Holy Basil hard on your liver?

IT MAY CAUSE DAMAGE TO THE LIVER: According to World Health Organisation, people who are on medications like acetaminophen (pain reliever) have a greater risk of liver damage if they consume the holy basil regularly.

Does holy basil make you sleepy?

However, it’s best known for its calming properties and stress reduction. And that makes Holy Basil an effective sleep aid. Daily Stress Impacts Your Sleep – If you keep waking up in the middle of the night, it can be due to a stress hormone called cortisol.

How do you use Tulsi holy basil?

Essential oil of holy basil is distilled from leaves and flowers of the plant. You can also make holy basil tea using the leaves, flowers, or dried leaf powder. The herb can also be used to make freshly brewed tea by placing 2–3 teaspoons of holy basil in a cup of boiling water and letting it steep for 5–6 minutes.

Can I freeze Holy Basil?

How to Freeze Basil: To preserve some of the appealing green color when freezing whole leaves, steam them, pat dry and freeze in a single layer on a baking sheet. Once frozen, the leaves can be transferred to a freezer bag (get as much air out of the bag as possible) and stored for about 6 months.

What are the side effects of holy basil?

Side effects of holy basil also include upset stomach. You should be cautious about using holy basil if you: Have low blood sugar….Research on animals shows that holy basil may:Cause low blood sugar (animals and humans)Promote bleeding.Decrease fertility.

Is Tulsi an antiviral?

For example, one test-tube study found that sweet basil extracts, including compounds like apigenin and ursolic acid, exhibited potent effects against herpes viruses, hepatitis B, and enterovirus ( 11 ). Holy basil, also known as tulsi, has been shown to increase immunity, which may help fight viral infections.

Should I take holy basil at night or morning?

Stress. Early research shows that taking holy basil extract by mouth in the morning and at night decreases symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems.

Which holy basil is best?

Krishna Tulsi (Ocimum tenuiflorum = O. sanctum) is a tropical perennial that may be grown as an annual in temperate gardens. The color of the leaves is green at first, but eventually develops to a mottled purple, while the color of the stems is primarily purple. This is a preferred type grown in India.