Quick Answer: Should You Brush Your Tongue?

What is the white stuff on my tongue?

White tongue is the result of an overgrowth and swelling of the fingerlike projections (papillae) on the surface of your tongue.

The appearance of a white coating is caused by debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae..

What happens if you don’t brush your tongue?

Bacteria on the tongue is extremely sticky. Food and drink particles can get stuck on the bacteria. If it isn’t removed your tongue may start to develop a discolored appearance and look hairy. A condition known as oral thrush, or a yeast infection, can develop when the bacteria in the mouth are left to multiple.

Can you damage your tongue by brushing it?

The scraping or brushing should be done before brushing your teeth. Remember to be gentle—you can actually damage the taste buds or tongue by scraping too aggressively. Many people are deterred from brushing their tongue because of a gag reflex.

What color should your tongue be?

A healthy tongue is typically pink in color, but it can still vary slightly in dark and light shades. Your tongue also has small nodules on the top and bottom. These are called papillae.

Should I clean my tongue before or after brushing?

Should you scrape your tongue before or after brushing? You should scrape your tongue once a day, and most experts recommend that you do it after brushing either in the morning or evening.

What comes off when you scrape your tongue?

A tongue scraper is a device made from plastic or metal with a curved, clean edge. Its purpose is to remove bacteria, food debris and fungi from the surface of the tongue. Removing this bacteria can help improve taste, slow the growth of plaque and keep the coating on your tongue at bay.

Are Tongue scrapers bad?

Although there’s no harm in trying a tongue scraper to treat bad breath, it’s just as important to practice good dental hygiene overall: Brush your teeth and tongue at least twice a day, as soon as possible after you eat. Rinse or gargle with water or mouthwash. Floss your teeth at least once a day.

Does mouthwash clean your tongue?

Mouth rinses — especially when combined with toothbrushing — can help clean your tongue and other parts of your mouth. Consider using a therapeutic mouthwash containing active ingredients to destroy bacteria in your mouth that may cause bad breath and other conditions.

How do I get the white stuff off my tongue?

This symptom often clears up on its own. You may be able to remove the white coating from your tongue by gently brushing it with a soft toothbrush. Or softly run a tongue scraper across your tongue. Drinking lots of water can also help flush bacteria and debris out of your mouth.

How can I make my tongue healthy?

1 Drink plenty of fluids. Avoid sugary or acidic drinks that can cause tooth decay. 2 Keep your mouth fresh by brushing teeth (and, if necessary, your tongue), twice daily. Floss teeth, too, but don’t rinse protective fluoride toothpaste away.

Does tongue scraping hurt?

It shouldn’t hurt or do any damage to the tongue – if it does, use less pressure. Rinse the scraper in warm water after each pass, and finish by rinsing it again and swishing your mouth out with water. It’s a quick and simple last step, but it can help leave your mouth feeling squeaky clean.

When should you clean your tongue?

Bacteria will build up as you eat and drink, so if you’re concerned about bad breath, you’ll need to scrape after every meal. At a minimum, scrape your tongue when you brush your teeth. This will help prevent long-term buildup that’s associated with severe bad breath.

How often should you brush your tongue?

You should make tongue cleaning part of your usual oral care routine and do it at least twice daily, usually in the morning and before bed. If it gets to midday and your mouth is dry or you have a foul taste, try brushing your tongue again.

Should you brush your tongue with toothpaste?

Apply more toothpaste to your toothbrush and scrub your tongue back and forth. It helps to stick your tongue out of your mouth so that you can reach as far back as possible.

How do you cure a white tongue?

Simple ways you can treat white tongue include:Drinking more water, up to eight glasses a day.Brushing your teeth using a soft toothbrush.Using a mild fluoride toothpaste —one that doesn’t have sodium lauryl sulfate (a detergent) listed as an ingredient.Using fluoride mouthwash.More items…•